MAANDAG
09:30 – 10:30 CrossFit Workout of the Day / Open GYM
10:30 – 11:30 Open GYM

17:00 – 18:00 Endurance Workout / Open GYM
18:00 – 19:00 Strength Workout / Open GYM
19:00 – 20:00 CrossFit Workout of the Day / Strength Workout / Open GYM
20:00 – 21:00 CrossFit Workout of the Day / Open GYM

DINSDAG
06:30 – 07:30 CrossFit Workout of the Day / Open GYM

17:00 – 18:00 Open GYM
18:00 – 19:00 Gymnastics Skill & Strength / Open GYM
19:00 – 20:00 Gymnastics Skill & Strength / Open GYM
20:00 – 21:00 CrossFit Workout of the Day / Open GYM

WOENSDAG
09:30 – 10:30 CrossFit Workout of the Day / Open GYM
10:30 – 11:30 Open GYM

16:00 – 17:00 CrossFit Kids / Open GYM
17:00 – 18:00 CrossFit Workout of the Day / Open GYM
18:00 – 19:00 Endurance Workout / Open GYM
19:00 – 20:00 Olympic Weightlifting / Open GYM
20:00 – 21:00 CrossFit Workout of the Day / Open GYM

DONDERDAG
09:30 – 10:30 CrossFit Workout of the Day / Open GYM
10:30 – 11:30 Open GYM

16:00 – 17:00 Open GYM
17:00 – 18:00 CrossFit Workout of the Day / Open GYM
18:00 – 19:00 CrossFit Workout of the Day / Open GYM
19:00 – 20:00 CrossFit Workout of the Day / Strength Workout / Open GYM
20:00 – 21:00 Endurance Workout / Open GYM

VRIJDAG
06:30 – 07:30 CrossFit Workout of the Day / Open GYM
09:30 – 10:30 CrossFit Workout of the Day / Open GYM
10:30 – 11:30 Open GYM

17:30 – 18:30 Olympic Weightlifting / Open GYM
18:30 – 19:30 Olympic Weightlifting / Open GYM
19:30 – 20:30 CrossFit HERO Workout

ZATERDAG
09:00 – 10:00 Fundamental Movement Training / Open GYM
10:00 – 11:00 CrossFit Workout of the Day / Fundamental Movement Training / Open GYM
11:00 – 12:00 Fundamental Movement Training / Open GYM

ZONDAG
10:00 – 11:00 Buddy Workout